photo by Marlo Wise
With Holly's swim coach eye, she was able to see stroke flaws, and then use ART to release 'stuck' muscles, which allowed me to immediately improve my technique.
I highly recommend the swim/ART sessions. It is an effective powerful combination: Holly provides feedback and instructions to improve my swim stroke and uses ART to release soft tissue and muscles that impede my stroke. It’s an awesome combination. Holly is intuitive as well as a great teacher and champion.